Title: "Using motor Anticipation exercises and its components, physical and cognitive to improve the effectiveness of the defensive skills of volleyball players."
Researcher Name: Mr. Marwan Ahmed El Maghawry
The research aims to identify the impact of Using motor Anticipation exercise and its components, physical and cognitive to improve the effectiveness of the defensive skills of volleyball players.
The researcher used the experimental method using the experimental design of the one experimental group, and the method of measurement pre and post, This study was conducted on a sample intentional strength (12) for player of the club milk sports and registered Federation of Egyptian volleyball for season 2011/2012, Excellent (b) .
The researcher used the physical and cognitive tests and technical analysis of the defensive skills, as a means of data collection.
The researcher designed a training program duration (10) weeks using the motor Anticipation exercise, physical, cognitive exercise -related skills in The Research, the program contains (40) units by (4) units per week, during the period from 23/7/2011 to 29 / 9/2011.
The results showed that the training program a positive effect on the components of the Anticipation motor ,physical and cognitive in The Research.
The results also showed that the training program a positive impact on the effectiveness of the performance of defensive skills (serve Reception, block, defense).
The training program to measure dimensional homogeneous in all the research variables (physical, cognitive, effective performance of the defensive skills).