The effect of concurrent training on the density and content of bone minerals, muscle strength and the level of shooting performance for Young football players
*Mohamed saad Esmail
Aim:
Identify the effectiveness of concurrent training on the density and content of bone minerals and muscle strength And the level of performance of young football players.
Method :
The research was applied to a sample of football players and applied physical, skill and physiological selections.
Results :
- concurrent training had a positive effect on the muscular capacity of the men and women of the study sample.
- concurrent training has a positive effect on the level of kicks performance in the sample.
- concurrent training has a positive effect on bone density and bone content in the research sample.
Conclusion:
- The use of differentiated training for football originators is important in developing muscle capacity for both men and arms and skill level in football
- Conduct similar studies on different competitions using differentiated training.
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